Tea, Trails and Traditions of Annapurna
Three days through Gurung villages and tea gardens in the Annapurna foothills — mountain sunrises, ancient trails and nights with local families.
- Duration
- 3 days / 2 nights
- Difficulty
- Moderate
- Highest point
- 2,100 m
- Best season
- All year round
- From
- USD 320per person
A soulful journey through the heart of Gurung heritage: golden sunrises over the Annapurna and Dhaulagiri ranges, ancient trails, and freshly brewed organic tea with the families who grow it.
This 3-day, 2-night hike blends panoramic Himalayan mornings, cultural immersion and the rural hospitality of the Annapurna foothills. It suits anyone who wants a taste of soft adventure and village life in western Nepal.
Community impact. The trek supports village families through homestay income in Pothana and Lwang, and promotes sustainable tea farming. By travelling with us, you help preserve Gurung heritage and local livelihoods.
The itinerary
- Sarangkot1,592 m · Starting point
- Dhampus1,650 m
- Pothana1,890 m
- Australian Camp2,100 m · Highest point
- Lwang1,550 m · Tea gardensthen by car
- Pokhara
- Day 1
Sarangkot – Dhampus – Pothana (B/L/D)
After early morning sunrise from famous Sarangkot hill station we will start the guided trip to this beautiful journey. Begin with a scenic uphill hike from Phedi into the hills, passing through traditional hamlets and terraced fields. Continue to the serene Gurung settlement of Dhampus village, then hike to the charming village of Pothana. Settle in for the night at a locally run teahouse, enjoy a home-cooked dinner, and learn about community life and sustainable living practices.
- Day 2
Sunrise at Australian Camp – Lwang Village (B/L/D)
Wake before dawn and trek up to Australian Camp to witness a breathtaking sunrise over snow-capped Annapurna Dhaulagiri peaks and layered valleys. After breakfast, descend and follow the trail to culturally rich Lwang Village, perched on a ridge. Check into a community homestay where hosts share stories of Gurung traditions. In the evening, take part in a cultural exchange—learn local songs, traditions, and the basics of tea cultivation from village growers.
- Day 3
Lwang Tea Garden Experience & Return to Pokhara (B/L/D)
Rise early again for a peaceful sunrise experience from the tea gardens atop Lwang Village. Breathe in the crisp morning air, tour the small-scale organic tea terraces, and engage in a guided tasting of freshly processed tea—discover the journey from leaf to cup. After a leisurely brunch with your hosts, descend back towards Pokhara, carrying memories and a deeper connection to the land and its people.
Pothana, gateway to the Annapurnas
Pothana is a village that is the gateway to the Annapurna Region. Located at about 1890 meters above the sea level, you’ll call this village your home during the first night of your trek.
What's included, and what to bring
Included
- Guided hiking with a English speaking local guide
- All nights’ accommodation (community homestay / village guesthouse)
- All meals during the trek (local, home-cooked – specified on the itinerary)
- Sunrise hikes & tea garden visit
- Special Lwang Himalayan Tea tasting
- All government permits needed for your hike
- All private ground transportation involved during the entire journey.
- Staff costs including their salary, insurance, equipment, food & accommodation
Not included
- Hiking gear or equipment
- Personal expenses along the way
Extra cost
- PorterAvailable if you'd like oneAsk us
What to bring
- Warm jacket and trousers
- Good hiking shoes, and a pair of slippers
- Refillable water bottle, purification tablets and energy bars
- Sunscreen, hat and sunglasses
- RaincoatIn the monsoon
- Warm gloves and a woollen hat
- Head torch
- Trekking poles
- First-aid kit
Good to know
- Meals
- B/L/D in the itinerary means breakfast, lunch and dinner are included
